| One of the things that parents consume a lot of | | | | cereal, nuts, a few drops of chocolate or a |
| time worrying about is creating and preparing | | | | gummy bear or two. This recipe takes only a |
| wholesome recipes for their kids. While it can | | | | second to make and will put a smile on all your |
| sometimes be cumbersome to always prepare | | | | kids' faces. Mashed Potatoes Mashed potatoes are |
| wholesome recipes, especially when you have little | | | | delicious, fun to eat, and simple to make. They |
| time or are in a rush after work, there are many | | | | are also extremely healthy. You just need |
| nutritious recipes that you can prepare easily, | | | | potatoes, some fresh milk, and a little margarine. |
| here are just a few. Applesauce Almost all | | | | One of the ways to dress up your mashed |
| children like applesauce and applesauce is | | | | potatoes for kids is to add a little food coloring, |
| exceptionally simple to make and very tasty. All | | | | especially for the holidays. For instance, many |
| that is required are 2 red apples, two teaspoons | | | | people during St. Patrick's Day make green |
| of sugar (brown sugar is fine), a couple of | | | | mashed potatoes. For Halloween, you can add |
| tablespoons of lemon and a little cinnamon. Making | | | | orange food coloring, etc. While you can easily |
| applesauce is a breeze, just put your two red | | | | dress up mashed potatoes, this is one food that |
| apples in a food processor, throwing out the core | | | | your kids will enjoy because it tastes awesome. It |
| first. Process the apples and once they become | | | | is important to note that while you can buy |
| chopped up into small pieces put them in a bowl; | | | | mashed potato flakes, it is always better to use |
| add your sugar, lemon juice and finally a few | | | | fresh potatoes. Cinnamon French Toast Are you |
| pinches of cinnamon. Voila, you have fresh and all | | | | looking for a healthy breakfast option? French |
| natural apple sauce. Fruit and Yogurt Parfaits Here | | | | toast is it! You can make French Toast very |
| is a recipe that most everyone will love. Fruit and | | | | simply, just take white bread, or almost any |
| Yogurt Parfaits are extremely painless to make | | | | variety of bread and place it into a mixture of |
| and you can concoct a variety of types of | | | | fresh milk and eggs that have been slightly |
| parfaits just by choosing different types of fruits. | | | | beaten. Now cook it in a frying pan with either a |
| For this recipe you can begin with about 8 ounces | | | | drop of margarine or cooking spray and voila, you |
| of yogurt, some chopped up strawberries and | | | | have French Toast. Rather than using high sugar |
| some fresh granola. Just mix the yogurt and | | | | syrups or fatty margarine, opt instead to sprinkle |
| strawberries together and add the granola to the | | | | delicious powdered sugar. Many parents use fresh |
| top. You can easily improvise with this recipe, | | | | fruits as well, such as strawberries and blueberries |
| mixing in any type of fruits you like. In addition to | | | | to complete their creation. |
| adding granola, you can opt to add your favorite | | | | |